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aerobic
Definitions
1
adjective
Relating
to
or
involving
oxygen
,
especially
in
the
context
of
exercise
that
improves
the
efficiency
of
the
body's
cardiovascular
system
in
absorbing
and
transporting
oxygen
.
Aerobic
exercise
like
running
or
swimming
can
improve
heart
health
.
The
doctor
recommended
aerobic
activities
to
increase
stamina
.
Aerobic
workouts
are
essential
for
maintaining
cardiovascular
fitness
.
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Word Origin
Language
Greek
Original word
aer (air) + bios (life)
Word parts
aer (air) + bios (life)
Originally meant
living in air
Background
The term 'aerobic' was first used in the late 19th century to describe organisms that require oxygen to live. It later became associated with exercise that improves oxygen consumption.